What are the symptoms of hemorrhoids? Hemorrhoids are piles of swollen (Varicose) veins in the anal and rectum area, that sometimes enlarge sufficiently to hang outside the anus.

Hemorrhoids are amazingly common, usually resulting from chronic constipation and tend to be genetic. Hemorrhoids can cause bleeding, itchiness and possibly minor pain from the anus, and not very often, severe pain. In serious cases they may need to be surgically removed or injected with a sclerosing agent, which makes them shrivel up.

There are two kinds of Hemorrhoids:

1. Internal hemorrhoids usually happen inside the rectum below the anus lining.

2. External hemorrhoids which are uncomfortable swellings at the sides of the anus. This is caused by a rupture of the anal veins.

Here are some natural hemorrhoids remedies:

1. Change your diet

One thing you can do in treating hemorrhoids is to modify your diet. The first thing you must do is to make sure that everyday you always drink at least 6 glasses of water and also increase your fiber intake. Because fiber helps you ease up the defecation process, by including fiber with your meals everyday, you not only treat the hemorrhoidstreat the hemorrhoids by lowering the amount of pressure you place on them, but also prevent their development.

2. Exercise regularly

If the veins by your anus are tender, it is easier to get hemorrhoids. By exercising regularly, you can increase the strength of your veins.

3. Take a sitz bath

By taking a 10 to 20 minute sitz bath, 2 to 4 times daily, this will bring heat to the area and give you a reprieve from the pain and promote healing.

4. Clean the anal area at least daily

You must clean your anal at least daily while in the shower with a mild soap. You can also use the mild soap and gently apply it after a bowel movement to keep the area clean. You must refrain from vigorous rubbing of the area.

5. Talcum powder

Talcum powder is usually used to absorb moisture. So, you can use this after going to the bathroom to keep the anus as dry as possible and promote healing of the area.

These are just a few of the basic methods you can use to treat hemorrhoids, but for a more complete method for eliminating hemorrhoids once and for all, visit: Treating Hemorrhoids Remedies to learn what I did.

Medical Disclaimer: I am not medically qualified to diagnose or treat people. The intention of this article is to provide quality health and nutritional information for the readers but not to replace the advice of you physician.